The Health Benefits of Wagyu Beef.

Wagyu beef is rich in iron and protein. Plus, much of the fat content in Wagyu comes from that legendary marbling you can see and taste. Not only does that fat produce the rich flavor of these steaks, but it also consists of mostly monounsaturated fat, which is actually heart-healthy! The fat in Wagyu is also high in Omega 3 and Omega 6, which are good fatty acids that your body needs for energy and bodily processes.